WHAT WE DO
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WE HELP YOU TO GET YOURSELF BACK OR
FIND YOURSELF FOR THE FIRST TIME
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Through our COACHING, WORKSHOPS, and RETREATS, you will gain a depth of self-awareness you may never have experienced before, powerful life-changing tools to think differently, and profound visualisation processes that guide you back to yourself—so you can become the person you were always meant to be. Here, you’ll learn how to release the weight of the past, heal old wounds, and build a new relationship with yourself, beginning the remarkable journey of stepping fully into the woman you were always meant to be.
​​​​​​​​​​​WHY WOMEN CHOOSE WOMEN WHO THRIVE​
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HEAL THE PAST
Release the imprints of trauma, loss, abandonment, and betrayal.
Let go of the beliefs and behaviours that keep you from the truth of who you are.
Lay down the burdens that were never yours to carry—and begin creating space for the life that is waiting for you.
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RETURN TO WHO YOU TRULY ARE
Come home to the woman beneath the fear, beneath the people- pleasing and silence.
Reclaim the parts of you that were hidden, forgotten, or cast aside.
Remember your essence—and begin to rebuild your life from that sacred place within.
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FIND YOUR VOICE AND SAY ‘NO’
Awaken the voice of Authentic Self.
Speak with clarity, courage, and self-love.
Honour your boundaries as sacred ground—and let your 'No' become an act of self-devotion, a practice that deepens with every step forward.
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RISE INTO YOUR WHOLENESS
Step into a future aligned with your soul’s wisdom.
Let your healing become your rising.
Stand fully in your light—rooted, radiant, and whole—knowing this is the beginning of a lifelong unfolding into your true self.
ABOUT WOMEN WHO THRIVE
Hello, I’m Sharon McKenna-Daniels—Therapist (BACP Registered), Coach, Clinical Hypnotherapist, and the founder of Women Who Thrive. I created this space for women who feel lost, stuck, or unsure of who they are—because I know the courage it takes to find yourself again. Through my coaching and workshops, I guide women to heal old wounds, reconnect with their true selves, and step into a life of confidence, joy, and authenticity. (more...)
WOMEN WHO THRIVE COACHING online or in-person
...just you and me
BECOMING WHOLE AND LETTING GO
A DEEPLY TRANSFORMATIVE JOURNEY FOR THE WOMAN READY TO REBUILD AND RECLAIM HERSELF FROM THE INSIDE OUT!​
LEARN AND TRULY LIVE
This is not therapy. This is not a quick fix. It is a Rite of Passage- your journey back to your true self.
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This ten-session coaching journey is not ongoing therapy—it is a structured, powerful, and deeply healing process designed to help you Uncover, Recover, and Discover the person you have the potential to be—your True, Authentic Self. The you that has been hidden beneath layers of pain, self-protection, and survival.
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What happens in these ten sessions is transformative. It opens the doorway to self-discovery, healing, and empowerment, providing tools and insights that continue to unfold in your daily life long after the sessions are complete. This is where your journey begins—and it’s designed to set you firmly on the path of living as your authentic, fully realised self.
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"I have had therapy and psychotherapy totalling many months and you helped me more than both of these put together...Thank you from the bottom of my heart" KH​​
Women Who Thrive Workshops are immersive, transformational spaces designed to teach, guide, and empower. These are not passive retreats—they are interactive journeys where women are invited to uncover emotional patterns, reconnect with lost parts of themselves, and gain the tools to rebuild confidence, self-trust, and inner strength.
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​Grounded in deep psychology and spiritual insight, these workshops are for women who are ready to step into change and rise into their true selves. What begins in these workshops is only the start—a powerful opening that sets the stage for continued growth, healing, and self-discovery long after the circle has ended.
THE WORKSHOPS
THE JOURNEY TO BECOME WHOLE
THE THREE-DAY WORKSHOP
In just three days, you will experience transformations in ways you may never have imagined. You will gain self-awareness and practical tools to begin changing your life, and the self-belief and confidence to live with greater clarity and authenticity. You will see yourself through new eyes—eyes of kindness, compassion, and self-love—moving beyond self-criticism and judgment.
You will also begin to release the past and the words of others that shaped you. You will reclaim your voice, stand firmly in your own ground, and learn not to abandon yourself again. No more people-pleasing, walking on eggshells, or worrying what others think—because your self-love, self-kindness, and inner strength will guide you.
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AWAKENING TO THE INNER CHILD​​​
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We all carry within us our Inner Child—a part of us that holds our earliest experiences, emotional wounds, and unmet needs. Often buried beneath years of coping strategies and survival, our Inner Child still speaks through our reactions, triggers, and patterns. When we ignore her, we remain stuck. When we awaken to her, we build a relationship that sets us both free.
This deeply healing workshop invites you to be with your Inner Child- not just to understand her, listen to her and nurture her, but to find her and bring her home so that you can repair. It is your life-changing journey of rescue, reparenting, and reintegration.
It is your Journey to Becoming Whole.
​THE TRANSFORMATIVE IMPACT OF INNER CHILD HEALING
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Healing your Inner Child can lead to profound personal growth and emotional well-being. By addressing and healing those unhealed wounds, you can experience:
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Increased Self-Awareness and Self-Esteem: Understanding and embracing your Inner Child fosters a deeper connection with yourself, leading to improved self-worth.
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Improved Relationships and Communication: Healing past wounds allows for healthier interactions and more authentic connections with others.
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Better Emotional Regulation and Resilience: Addressing early emotional pain enhances your ability to manage emotions and navigate life's challenges.
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A Deeper Sense of Self-Love and Acceptance: Reconnecting with your Inner Child promotes compassion and acceptance, leading to a more fulfilling life.
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This workshop is not just a one-time experience; it is the beginning of an ongoing journey of healing and self-discovery. The insights and tools you gain here will continue to support your growth and transformation long after the workshop ends.