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DOES THIS SOUND LIKE YOU?

 

You feel lost or stuck, like you’re not where you thought you’d be at this point in your life. You’re holding it all together on the outside, but inside a quiet voice is whispering, “There must be more than this.” You’ve spent years taking care of everyone else—at work, at home, in your relationships—while ignoring your own needs. You find yourself constantly people-pleasing, staying quiet to keep the peace, and slowly losing sight of your own identity. You feel invisible. Like you have no voice. You’re at a crossroads. Something has shifted—your circumstances, your roles, your sense of self—and now you’re unsure who you are or what comes next. But one thing is clear: you’re longing for something different.

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AT WOMEN WHO THRIVE, WE HELP WOMEN IN MID-LIFE WHO FEEL STUCK, INVISIBLE OR BURNED OUT TO RECONNECT WITH THEIR TRUE SELVES- SO THEY CAN BECOME THE WOMAN THEY WERE ALWAYS MEANT TO BE- THEIR MOST AUTHENTIC SELF.

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Through transformational workshops, soulful retreats, and guided inner work,

we offer a compassionate space for you to rediscover who you are beneath the burnout.

 

Together, we gently explore your Inner Child, Inner Adolescent, and Historical Adult—the hidden parts of you that still carry pain, fear, or self-doubt, quietly shaping your present.

This isn’t therapy. This is a powerful return to self—a space for deep, liberating, life-affirming work where you can find clarity, reclaim your voice, and thrive.

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TRANSFORMATION

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A Workshop for Women Ready to Break Free

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In just two-three days, you'll gain profound self-understanding and powerful tools to reshape your life. This immersive experience offers the kind of breakthrough that might take months to reach in traditional settings. You’ll step into a space of loving kindness, non-judgment, and authenticity—surrounded by a circle of six courageous women, all on their own path to healing and wholeness.

 

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Together, you’ll release the past, let go of the people-pleaser within, and unlearn the stories you’ve been told—or told yourself—about who you are. You’ll reclaim your voice, reconnect with your truth, and transform in ways you never thought possible.

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Not everyone wants weekly therapy. Some women need a deep, accelerated journey—a safe, soulful space that brings immediate clarity and lasting change. That’s what Women Who Thrive offers. And if you choose to continue your healing journey afterward—whether through therapy, coaching, or community—you’ll do so from a place of power, presence, and self-awareness.

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What You’ll Learn:

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Self-Understanding & Emotional Healing

  • Deeply understand yourself and others

  • Recognise and heal limiting beliefs

  • Care of your Inner Child, Inner Adolescent, and Historical Adult

  • Identify and manage emotional triggers

  • Silence the critical inner voices that hold you back

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Confidence & Personal Growth

  • Build confidence and self-worth

  • Stand your ground and express yourself without fear

  • Find your voice, set boundaries, and honour your needs

  • Recognise when you or others are reacting from ‘Child Mode’ or ‘Adolescent Mode’

  • Utilise ‘The Inner Mentor Guidance System’—a unique, powerful technique to access your inner wisdom

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Practical Tools for Lasting Change

  • Affirmations to nurture your Present Adult Self and Inner Child

  • Journaling for self-discovery and emotional processing

  • Meditation and visualisation to reduce stress and access inner guidance

  • Techniques to manage worry, stress, and anxiety​​

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Join Us & Step Into Your Power

This isn’t just a workshop—it’s an experience that will change you forever. Join an intimate group of like-minded women, and embark on a journey of healing, empowerment, and transformation.You are stronger than your past. You are worthy of the life you desire. It’s time to step forward.

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"This was the most incredible experience and utterly life changing. Thank you so much." Joanna Ebsworth (journalist, celebrity interviewer, freelance writer)

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Sharon McKenna-Daniels

Hello, I'm Sharon McKenna-Daniels

Therapist (BACP Registered), Coach, and Founder of Women Who Thrive.

I created this workshop for you — the woman who feels held back and stuck, who feels something is missing, and who longs to find herself. A woman who is ready for change.

With years of experience in emotional wellbeing, coaching, and women’s empowerment, I guide you through powerful, heart-centred work that supports you to heal old wounds, rediscover your strength, and gain the tools to step into the life that is truly yours.

New Dates:
'Transformation'
July 5th and 6th Beccles Suffolk
9.30am-4.30pm



Awakening to The Inner Child
October 9th and 10th Beccles Suffolk
9.30am-4.30pm


COMING SOON
'Transformation online'
'Stopping Work Stress'

 

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