WOMEN WHO THRIVE
BECOMING WHOLE AND LETTING GO
COMING HOME TO YOURSELF- AN INVITATION TO BEGIN AGAIN
TO BECOME THE WOMAN YOU WERE ALWAYS MEANT TO BE
COACHING, WORKSHOPS & RETREATS FOR WOMEN
WHAT WE DO
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We help you to get your self back. To put yourself back together after life-changing, often traumatic experiences which have shaken you, shaped you and robbed you of the woman you once were or the woman you have the potential to be.
We guide you to find yourself—to reunite, reconcile, and build a new relationship with your whole self - which includes your vulnerable Inner Child, who carries the beliefs and experiences of her childhood, your loyal and brave Inner Adolescent who protects the Child often destructively and your burdened, exhausted Historical Adult, who has carried and managed it all.
This is for you , so that you may finally heal and move forward
to live your life differently- the way you choose.
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This is how you begin to let go of the weight you’ve been carrying—of limiting beliefs, emotional wounds, trauma, hurt, and loss—and rise into who you truly are.
With what we teach you, the tools we give you, and the powerful visualisation processes you experience, you’ll come to see yourself with new eyes. Through this journey, you begin to move forward with self-acceptance, self-compassion, kindness, and self-love.
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And as you do, the negative inner voices of your past—the ones you still hear, judging you and holding you back—begin to fade away.
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This is what we do. This is the path to becoming whole​​​​​​
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WHY WOMEN CHOOSE WOMEN WHO THRIVE​
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HEAL THE PAST
Release the imprints of trauma, loss, abandonment, and betrayal.
Let go of the beliefs and behaviours that once protected you—
but now keep you from the truth of who you are.
Lay down the burdens that were never yours to carry.
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RETURN TO WHO YOU TRULY ARE
Come home to the woman beneath the fear, beneath the people- pleasing
and beneath the silence.
Reclaim the parts of you that were hidden, forgotten, or cast aside.
Remember your essence—and rebuild your life from that sacred place within.
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FIND YOUR VOICE AND SAY ‘NO’
Awaken the voice of Authentic Self.
Speak with clarity, courage, and self-love.
Honour your boundaries as sacred ground—and let your 'No'
become an act of self-devotion.
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RISE INTO YOUR WHOLENESS
Step into a future aligned with your soul’s wisdom.
Let your healing become your rising.
Stand fully in your light—rooted, radiant, and whole.
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ABOUT ME
Hello, I Am Sharon McKenna-Daniels.
I am a Therapist (BACP Registered), Coach, Clinical Hypnotherapist and the Creator and owner of Women Who Thrive. I am a Mother, Wife, Sister, Daughter and Friend. All which brings me so much love and joy. ​I created this for you so that you too can feel love, joy and happiness in your life.
My Coaching and Workshops are for the Woman who longs to find herself. A Woman who is ready for change- who wants more- to find her voice, stand in her own ground and who no longer wants to give her self away. It is for the Woman who wants to live as she truly is and who she is meant to be- her real self.
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That starts with healing ourselves. It is the only way to find our true Authentic Self, and that is what I do here. ​
​With years of experience in emotional wellbeing, inne child healing, and women’s empowerment, I guide you through powerful, heart-centred work- teachings, powerful visualisations, a space to be seen and heard- that supports you to heal old wounds, rediscover your strength, and gain the tools to step into the life that is truly yours.
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What You learn here is life-changing. I love what I do. I am passionate about it and feel honoured and privileged to be part of a Circle of Women who courageously step forward to give this to themselves- for change.
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It is Your Time Now.
"This is where you see yourself through new eyes- a realisation that the real You was always there, waiting patiently to come back to you- to Become Whole and rise"​
THE WORKSHOPS
Women Who Thrive Workshops are immersive, transformational spaces designed to teach, guide, and empower. These are not passive retreats—they are interactive journeys where women are invited to uncover emotional patterns, reconnect with lost parts of themselves, and gain the tools to rebuild confidence, self-trust, and inner strength.
Grounded in deep psychology and spiritual insight, these workshops are for women who are ready to step into change and rise into their true selves.
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THE JOURNEY TO BECOME WHOLE
THE THREE-DAY WORKSHOP
In just three days you will transform in ways you never thought possible. You will have the self-awareness and the tools to change your life, and the self-belief and confidence to live your life differently. You will realise who you are and where you are heading, because you see yourself with new eyes; those of kindness, compassion and self-love. No more self-criticism and self-judgment.
And you will begin to release the past and with it the words of others that shaped you. You will reclaim your voice, stand in your own ground and not abandon yourself again. No more ‘people-pleasing', walking on egg-shell and worrying what people think, because your power, your self-love, self-kindness and compassion won’t need the approval of others.
AWAKENING TO YOUR INNER CHILD​​​
A Transformational Workshop to Heal Your Inner Child and Bring Her Home to Become Whole
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NEXT WORKSHOP:
October 9th & 10th in person
October 18th and 19th Live Online Workshop Workshop for Women Ready to Break Free​
We all carry within us our Inner Child- a part of us that holds our earliest experiences, emotional wounds and unmet needs. Often buried beneath years of coping strategies and survival, our Inner Child still speaks through our reactions, triggers and patterns. When we ignore her, we remain stuck. When we awaken to her, we build a relationship to we set us both free.
This deeply healing workshop invites you to be with your Inner Child- not just to understand her, listen to her and nurture her, but to find her and bring her home so that you can repair.
It is your life-changing journey of rescue, reparenting, and reintegration.
It is your Journey to Becoming Whole.
COMING SOON
AWAKENING TO YOUR INNER ADOLESCENT
AWAKENING TO YOUR INNER HISTORICAL ADULT
After Transformation, something within you shifts—because deep down, you know you’re ready for more. The ego may try to hold on, whispering old fears and stories. But as those inner judgmental voices soften and you begin to step beyond what once felt safe, your Real Self—the one who knows your potential—begins to guide you forward.
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This next part of the journey is deeply healing and transformative. It invites not only your Inner Child, but also your Inner Adolescent and your Historical Adult into the light—each with their own voice, wounds, and wisdom to be acknowledged, honoured, and healed. As your Inner Observer deepens and your Inner Mentor strengthens, you begin to embody the Warrior Woman you truly are. You will hold the tools to let go of the past and step fully into the life you were always meant to live.
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For some, this is enough. For others, there’s a longing to go deeper…
To heal the heartbreak of the Inner Child.
To honour the courage and pain of the Inner Adolescent.
To release the of grief, guilt and shame of the Historical Adult-
with compassion and love.
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If you feel called to continue beyond Transformation, these next workshops are for you:
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Each workshop offers a sacred space to deepen your healing, strengthen your self-trust, and reclaim the parts of you that still long to be free.
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A Transformative Journey for the Woman Ready to Rebuild and Reclaim Her Self from the Inside Out!​​
This is more than coaching. This is your return to wholeness.
Our one-to-one Women Who Thrive coaching is for women ready to reclaim their power after toxic relationships, divorce, or major life transitions.
Guided through our Uncover – Recover – Discover process, you’ll work with your Inner Child, Inner Adolescent, and Historical Adult, using therapeutic tools, visualisation, and our Inner Mentor Guidance System to rebuild confidence, clarity, and self-worth.
This is a deeply healing journey—back to your truth, your strength, and the woman you were always meant to be.​​
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"I have had therapy and psychotherapy totalling many months and you helped me more than both of these put together...Thank you from the bottom of my heart" KH
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"Wow! Amazing! Life changing!" JH
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"What a gift! This has been transformative for me." IP
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"This course has been a life-changer for me, my mindset is completely different." LH
Time Line Healing by 'Time Travel:
Healing the Past, Creating the Future
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At the heart of our workshops and your therapeutic journey is a powerful process we call 'Time Travel' — the ability to consciously use the mind and imagination to revisit the past for the purpose of deep healing and Personal and Spiritual Growth. And to go to the future to create and envision a future very different from the one you are living now.
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This isn't science fiction; it's a grounded, transformative practice rooted in neuroscience and psychology. Through guided visualisations, reflective exercises, and inner dialogue, you’ll reconnect with younger parts of yourself — the Inner Child, the Inner Adolescent, and the Historical Adult — to heal emotional wounds, reclaim lost parts of your identity,
and reframe your past
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You'll also learn to project forward, imagining and embodying your future self with clarity, confidence, and compassion. This dynamic process allows you to access insight, shift deeply held beliefs, and make empowered choices in the present — because the past doesn’t have to define you, and the future is yours to create.